So this is something I have wanted to talk about for a while because it was a whole new concept to me just a few months ago and now I cannot get enough! Basically these are two different types of cardio workouts that have different benefits based on what you are looking for/capable of. Now you may be… Continue reading The Dreaded Cardio!
The best thing about social media sites such as blogs is that the information can be shared through many different channels and it is super easy to do. Several of our readings have mentioned how easy it is for people to share digital media and thus causes a growing concern of copyright issues. I have listed a few… Continue reading Share Away!
I have done quiet a bit of exploring in terms of similar blogs because being healthy and fit is something I am very interested in. That being said, my blog definitely fits in with some of my other favorite blogs but is also very unique to me. Similar blogs include: Kelsey Wells, My Sweat Life and… Continue reading How’s the “fit”?
Like many others I thought this assignment was so much fun! I felt like I was young again creating characters to play as on the computer. I used to always try and make them look like me, so I really enjoyed turning myself into a Peanut and Powerpuff Girl. Its every girls dream come true! LOL!… Continue reading Peanutize Me!
I searched “Healthy Eating on a Budget” into the Creative Commons Search Engine and found this awesome YouTube video that breaks down your weekly shopping list and explains how you can get everything you need for less than $40! Yep, you read that right! This video directly relates to my blog WholesomeHabits because I stress the… Continue reading Legally Letting You Know…
One thing that makes me really mad is when I hear people say, “I can’t eat that… it has too many calories!” First of all…. Calories over the years have, for some reason, been turned into a negative thing. But lets start with the basics. Calories = energy. Almost everything we consume provides us with… Continue reading Stop Calorie Counting!!